91´óÉñ

Cardiac Rehabilitation & Fitness 

Contact Us
Cardiac Rehabilitation & Fitness
Contact Us
Cardiac Rehabilitation & Fitness
Contact Us
Cardiac Rehabilitation & Fitness

Safe, Fun Fitness for Young Heart Patients 

Regular exercise has many benefits for kids with heart conditions. It can strengthen the heart and lungs, improve endurance, aid in recovery and boost self-esteem. However, some kids with heart conditions hold back from activity because they or their parents aren’t sure how much their heart can handle.&nbsp;</p>\r\n<p>The 91´óÉñ Children’s cardiac rehabilitation and fitness team in Delaware helps children, teens and young adults with heart problems grow stronger and increase their activity levels. We build mental strength and confidence to enjoy fitness, free from fear.&nbsp;</p>\r\n<p>Our cardiologists, exercise physiologists, physical therapists, psychologists, nurses and others create care plans just for your child. We’re part of the renowned, award-winning pediatric heart center in <a href=\"/content/nemours/us/en/services/delaware-valley-pediatric-cardiac-center.html\">Delaware</a>, which means your child gets the best possible care from leading heart experts.</p>\r\n<p>We offer a full range of services and support for your child’s best quality of life. We’re here for the whole family, creating healthy habits that last a lifetime.&nbsp;<br>\r\n</p>\r\n"}} id=text-ec58304001 class=cmp-text>

Regular exercise has many benefits for kids with heart conditions. It can strengthen the heart and lungs, improve endurance, aid in recovery and boost self-esteem. However, some kids with heart conditions hold back from activity because they or their parents aren’t sure how much their heart can handle.Ìý

The 91´óÉñ Children’s cardiac rehabilitation and fitness team in Delaware helps children, teens and young adults with heart problems grow stronger and increase their activity levels. We build mental strength and confidence to enjoy fitness, free from fear.Ìý

Our cardiologists, exercise physiologists, physical therapists, psychologists, nurses and others create care plans just for your child. We’re part of the renowned, award-winning pediatric heart center in Delaware, which means your child gets the best possible care from leading heart experts.

We offer a full range of services and support for your child’s best quality of life. We’re here for the whole family, creating healthy habits that last a lifetime.Ìý

Our Services

Group
We use a medically guided approach to fitness. Whether your child is living with a heart condition, recovering after <a href=\"/content/nemours/us/en/services/pediatric-heart-surgery.html\">heart surgery</a> or <a href=\"/content/nemours/us/en/services/pediatric-heart-transplant-program.html\">transplant</a>, or has a condition that puts them at risk for heart problems in the future, we tailor our program to their needs. And we make it fun.</p>\r\n<p>If your child is in the hospital, our care starts while you’re here and continues well after discharge. We even offer follow-up video visits for your convenience. Our program includes:</p>\r\n<ul>\r\n<li><b>Health and fitness evaluations</b>, which may include height, weight, body mass index (BMI), vital signs like heart rate, blood pressure and oxygen saturation, cardiopulmonary exercise testing and more</li>\r\n<li><a href=\"/content/nemours/us/en/services/cardiac-exercise-program.html\"><b>Exercise training</b></a><b> </b>developed and supervised by certified trainers (exercise physiologists), which includes aerobic exercises, strength exercises, sports skills and flexibility training</li>\r\n<li><a href=\"/content/nemours/us/en/services/cardiac-psychology.html\"><b>Psychological</b></a><b> evaluation and support</b> specific to the special needs of kids with heart conditions, and their families</li>\r\n<li><b><a href=\"/content/nemours/us/en/services/nutrition.html\"><b>Nutrition</b></a> assessment and counseling</b> to develop a heart-healthy diet</li>\r\n<li><b>Weight management </b>and a medically supervised <b><a href=\"/content/nemours/us/en/services/pediatric-weight-management.html\">weight loss program</a></b></li>\r\n<li><a href=\"/content/nemours/us/en/services/pediatric-physical-therapy.html\"><b>Physical therapy</b></a> programs that help build strength and recover activity like walking, running and playing sports</li>\r\n<li><b>Education and support </b>at every step, including direct communication and encouragement through&nbsp;<a href=\"/content/nemours/us/en/patientfamily/nemours-mychart.html\">91´óÉñ Children's MyChart</a></li>\r\n</ul>\r\n"}} id=text-84519751ac class=cmp-text>

We use a medically guided approach to fitness. Whether your child is living with a heart condition, recovering after heart surgery or transplant, or has a condition that puts them at risk for heart problems in the future, we tailor our program to their needs. And we make it fun.

If your child is in the hospital, our care starts while you’re here and continues well after discharge. We even offer follow-up video visits for your convenience. Our program includes:

  • Health and fitness evaluations, which may include height, weight, body mass index (BMI), vital signs like heart rate, blood pressure and oxygen saturation, cardiopulmonary exercise testing and more
  • Exercise training developed and supervised by certified trainers (exercise physiologists), which includes aerobic exercises, strength exercises, sports skills and flexibility training
  • Psychological evaluation and support specific to the special needs of kids with heart conditions, and their families
  • Nutrition assessment and counseling to develop a heart-healthy diet
  • Weight management and a medically supervised weight loss program
  • Physical therapy programs that help build strength and recover activity like walking, running and playing sports
  • Education and support at every step, including direct communication and encouragement through 91´óÉñ Children's MyChart

Two Leading Pediatric Heart Centers

Our heart centers offer highly advanced, integrated care just for kids and young adults with congenital heart disease. Learn about our focused programs, innovative research and exceptional outcomes.&nbsp;&nbsp;</p>\r\n"}} id=text-64411b32af class=cmp-text>

Our heart centers offer highly advanced, integrated care just for kids and young adults with congenital heart disease. Learn about our focused programs, innovative research and exceptional outcomes.Ìý 

Conditions & Treatments</h2>"}} id=text-b269288e85 class=cmp-text>

Conditions & Treatments

We see many conditions — far too many to list here. The conditions we treat vary depending on the location and providers selected. Don’t see a condition listed? Call us.</p>\r\n"}} id=text-df6024c833 class=cmp-text>

We see many conditions — far too many to list here. The conditions we treat vary depending on the location and providers selected. Don’t see a condition listed? Call us.

Acquired Dyslipidemia

Arrhythmia

Cardiomyopathy

Congenital Heart Defects

Congenital Heart Disease

Down Syndrome

Familial Hypercholesterolemia

Heart Failure

High Blood Pressure

High Cholesterol & High Triglycerides

Metabolic Syndrome

Obesity And Weight Problems

Premature Coronary Artery Disease (PCAD)

Skeletal Dysplasia

Related Specialties &amp; Programs</h2>\r\n"}} id=text-67a884a63c class=cmp-text>

Related Specialties & Programs

Adult Congenital Heart Disease Program

Advanced Delivery Program

Advanced Life Support

Airway Tracheal Surgery

Behavioral Health (Psychology and Psychiatry)

Cardiac (Heart) Imaging

Cardiac Anesthesiology

Cardiac Center, Delaware Valley

Cardiac Center, Florida

Cardiac Critical Care

Cardiac Exercise Program

Cardiac Neurodevelopmental Program

Cardiac Neuromuscular Disorders

Cardiac Outcomes

Cardiac Psychology

Cardiac Rehabilitation & Fitness

Cardiac Research

Cardiac Second Opinions

Cardio Oncology

Cardiology

Cardiothoracic Surgery

Cardiovascular Genetics

Catheterization/Interventional Cardiology

Coronary Anomalies Program

Dysautonomia (Autonomic Dysfunction)

Electrophysiology & Arrhythmia Program

Enhanced Recovery After Surgery

Extracorporeal Membrane Oxygenation (ECMO)

Fetal Heart Program

Genetics

Health Care Professional Resources

Heart Center Programs & Services

Heart Failure & Cardiomyopathy Program

Heart Transplant Program

Hematology

Inpatient Heart Care

Lymphatics Disease Program

Mechanical Circulatory Support

Meet Our Heart Center Team

Neonatology

Neurology

Newborn Heart Surgery

Nutrition

Orthopedics

Otolaryngology (Ear, Nose & Throat/ENT) 

Pacemakers Defibrillators Implanted Devices

Pediatric Intensive Care

Preventive Cardiology

Pulmonary Hypertension Program

Pulmonology

Rehabilitation Medicine

Single Ventricle Program

Sleep Medicine

Sports Cardiology

Surgery for Rare Heart-Related Genetic Syndromes

Tuberous Sclerosis Complex Program

Williams Syndrome Program

Your Child’s Heart Center Visit

Helping Delaware Valley Kids Live Their Best Life

The 91´óÉñ cardiac rehabilitation and fitness program in Delaware is designed to help kids be active, and live life to their fullest. We evaluate your child’s ability and build their strength and stamina. We’re here for every step.</p>\r\n"}} id=text-6ab362a979 class=cmp-text>

The 91´óÉñ cardiac rehabilitation and fitness program in Delaware is designed to help kids be active, and live life to their fullest. We evaluate your child’s ability and build their strength and stamina. We’re here for every step.

Nurse
Our <b>pediatric heart experts know how heart problems affect children</b>. We create safe, effective plans based on their specific condition.&nbsp;</p>\r\n"}} id=text-93cfdea703 class=cmp-text>

Our pediatric heart experts know how heart problems affect children. We create safe, effective plans based on their specific condition.Ìý


We <b>make life a little easier, offering some appointments online by video</b>.&nbsp;</p>\r\n"}} id=text-ec9d803100 class=cmp-text>

We make life a little easier, offering some appointments online by video.Ìý


Your child is cared for by a <b>team who partners closely to tend to their physical and emotional health</b>.</p>\r\n"}} id=text-3a3516a893 class=cmp-text>

Your child is cared for by a team who partners closely to tend to their physical and emotional health.


Our team is involved in <b>cardiac </b><a href=\"/content/nemours/us/en/services/delaware-valley-pediatric-cardiac-center/cardiac-research.html\"><b>research</b></a><b> that aims to detect, reduce the risk for, and even reverse conditions that lead to heart disease</b> in children.&nbsp;</p>\r\n"}} id=text-4695d7048b class=cmp-text>

Our team is involved in cardiac research that aims to detect, reduce the risk for, and even reverse conditions that lead to heart disease in children.Ìý


We offer all the <b>tools, support and guidance to help your child build a healthy lifestyle</b> for a lifetime.&nbsp;</p>\r\n"}} id=text-aa9b79e7bd class=cmp-text>

We offer all the tools, support and guidance to help your child build a healthy lifestyle for a lifetime.Ìý

Meet the Team

The 91´óÉñ cardiac rehabilitation team is experienced and focused on your child's healthiest future. Meet them now.&nbsp;</p>\r\n"}} id=text-ca33360020 class=cmp-text>

The 91´óÉñ cardiac rehabilitation team is experienced and focused on your child's healthiest future. Meet them now.Ìý

What to Expect

Toddler
In Delaware Valley, our Cardiac Rehabilitation and Fitness Program offers coordinated care for kids and young adults.&nbsp;</p>\r\n<p>Our 12-week program includes an initial evaluation and testing. We plan for twice weekly, 50-minute exercise sessions that take place in-person at our fully-equipped rehabilitation facility, or during a video visit. We do progress assessments every four weeks to monitor improvements in strength and endurance.&nbsp;</p>\r\n<p>During this time, your child may have consultations with dietitians, psychologists, weight management specialists, physical therapists and more. We constantly stay in touch through our <a href=\"/content/nemours/us/en/patientfamily/nemours-mychart.html\">91´óÉñ Children's MyChart</a>.&nbsp;</p>\r\n<p>A final evaluation involves planning and goal setting to maintain your child’s healthy lifestyle.</p>\r\n"}} id=text-2ac8b2dd99 class=cmp-text>

In Delaware Valley, our Cardiac Rehabilitation and Fitness Program offers coordinated care for kids and young adults.Ìý

Our 12-week program includes an initial evaluation and testing. We plan for twice weekly, 50-minute exercise sessions that take place in-person at our fully-equipped rehabilitation facility, or during a video visit. We do progress assessments every four weeks to monitor improvements in strength and endurance.Ìý

During this time, your child may have consultations with dietitians, psychologists, weight management specialists, physical therapists and more. We constantly stay in touch through our 91´óÉñ Children's MyChart.Ìý

A final evaluation involves planning and goal setting to maintain your child’s healthy lifestyle.

Close-up
Convenient Follow-Up Appointments by Video</h2>\r\n"}} id=text-87f879a2ed class=cmp-text>

Convenient Follow-Up Appointments by Video

We offer follow-up appointments through scheduled, live video visits. You can avoid waiting rooms and save travel time. Ask your doctor if this is an option for your family.</p>\r\n"}} id=text-f4e75b84db class=cmp-text>

We offer follow-up appointments through scheduled, live video visits. You can avoid waiting rooms and save travel time. Ask your doctor if this is an option for your family.